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  Humans are constantly seeking ways to improve themselves. The New Era of Basketball Training provides a detailed, step-by-step guide that will take you on a personal journey to unlock you’re playing potential. During this journey, you will go through the stages of mentally preparing yourself for the game of basketball. When you have prepared mentally, The New Era of Basketball Training will teach you how to play basketball with proper biomechanics. There are diet plans and exercises in this book that work every muscle needed to play the game. In this book, you will find over 200 illustrations of exclusive exercises and techniques taught by elite, professional trainers that will prepare your body for basketball. Here is the book you need if you want to be the best player on the court. Best Basketball Books: Perfect as gifts or as presents This Basketball Training book is perfect for you if you are looking for your next reading material or for the basketball fan in your life. Basketb